Atkins Diet: Everything You Need to Know 5 foods for Weight Loss & Risks Atkins Diet vs. other diets
What is the Atkins Diet? Definition The Atkins Diet is a low-carbohydrate eating plan developed by Dr. Robert C. Atkins Diet in the early 1970s. It focuses on helping individuals lose weight by altering their metabolism. The diet restricts carbohydrates to turn the body’s metabolism from metabolizing glucose as energy to converting stored body fat … Read more